“🍂 31 Days of Being Healthy – October Challenge (Free Printable)”

A gentle, fall-themed wellness challenge to build small, mindful habits all month long. Click below to download the printable PDF.
Created with care by The Whispered Word by DC.

A colorful October 2025 health and wellness challenge calendar with autumn-themed border of pumpkins, leaves, and berries. The calendar includes daily health prompts and activities, such as hydration, stretching, gratitude, and mindfulness, organized by week and day.
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Daily Desk Routine (Free Printable)

A gentle 5-minute desk reset designed to ease tension, lift your mood, and help you feel grounded — even on the busiest workday. Perfect for your office wall or home workspace.

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