Emotional Regulation & Holiday Overwhelm
Last week brought an emotional storm I didn’t Life unraveled last week — hospital visits, fear, and holiday pressure all colliding at once. This is the whisper I held onto while trying to regulate my emotions in the chaos.
Finding Peace in the Busy Season
As the holidays speed up and the days grow shorter, it’s easy to feel overwhelmed and stretched thin. In this gentle December reflection, we talk about slowing down, finding small moments of peace, and remembering that calm is still available — even in the midst of chaos.